Fishtown District We Wish You Well – Wellness Week
A week-long celebration of wellness here in Fishtown from Oct 16th to Oct 23rd. Participating businesses offer accessible classes/workshops/panels/events and more during the week at each of their locations throughout the neighborhood. The week will culminate in a Wellness Celebration at Mural City Garden on Sunday, October 23 with info tables from our wellness businesses and demonstrations throughout the day on the hour from 10am – 4pm.
For details on participating businesses and special offers for Wellness Week see the calendar of events.
See our social media for updates throughout the week.
Sunday, October 16th
All Day Deals:
Host Business Reset By Therabody
Event Type🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)Commit to 4 months of any of our memberships and receive a free Theragun!
– Unlimited Cryotherapy 1/Day ($149/Month): Free Theragun Mini ($199 Value)
– 4 Signature Resets/Month ($199/Month): Free Theragun Elite ($399 Value)
– 8 Signature Resets/Month ($299/Month): Free Theragun Elite ($399 Value)
– 2 IVs/Month ($259/Month): Free Theragun Elite ($399 Value)
– 16 Signature Resets + Unlimited Cryotherapy ($475/Month): Free Theragun Elite ($399 Value)
Cost: $149-$475
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
11:00am – 11:45am:
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)You are invited to learn what mindfulness is and isn’t, explore the brain science and evidence base, try out a few introductory practices and ask your questions! Interactive! For adults/teens; no children please.
Limited to 10 participants. www.bigmindfulnessandmeditation.com
Cost FREE
12:00pm – 12:30pm
Host Business: Big Mindfulness & Meditation
Event Type🏕 Mental Wellbeing (meditation, sound healing, etc.)Come as you are, no need to bring anything– especially striving or proving. Experience secular, universal, “friendly neighbor” style of facilitation as you are guided to guide yourself.
Comfortable upright seats provided, BYO floor cushion if desired. Limited to 10 participants; no children please. www.bigmindfulnessandmeditation.com
Cost FREE
Monday, October 17th
All Day Deals:
Host Business: Reset By Therabody
Event Type:💆 Physical Wellbeing (Massage, Floats, etc.), 🏕 Mental Wellbeing (meditation, sound healing, etc.)Enjoy our new customer special, even if you’ve been here before!
Cost: Signature Reset: $40
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
9:00am – 9:30am
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Get your week on by hand-selecting a piece of inspiration that speaks to you in the moment, followed by a guided meditation practice that will harness the group’s energy to set you up right.
Limited to 10 participants. No children please. Upright comfy seating provided; BYO floor cushion if desired. www.bigmindfulnessandmeditation.com
Cost: FREE
9:30am – 10:00am
Host Business: Big Mindfulness & Meditation
Event Type🏕 Mental Wellbeing (meditation, sound healing, etc.)Get your week on by hand-selecting a piece of inspiration that speaks to you in the moment, followed by a guided meditation practice that will harness the group’s energy to set you up right.
Limited to 10 participants. No children please. Upright comfy seating provided; BYO floor cushion if desired. www.bigmindfulnessandmeditation.com
Cost FREE
10:00am – 10:30am
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Get your week on by hand-selecting a piece of inspiration that speaks to you in the moment, followed by a guided meditation practice that will harness the group’s energy to set you up right.
Limited to 10 participants. No children please. Upright comfy seating provided; BYO floor cushion if desired. www.bigmindfulnessandmeditation.com
Cost: FREE
10:30am – 11:00am
Host Business: Big Mindfulness & Meditation
Event Type:🏕 Mental Wellbeing (meditation, sound healing, etc.)Get your week on by hand-selecting a piece of inspiration that speaks to you in the moment, followed by a guided meditation practice that will harness the group’s energy to set you up right.
Limited to 10 participants. No children please. Upright comfy seating provided; BYO floor cushion if desired. www.bigmindfulnessandmeditation.com
Cost: FREE
12:00pm – 12:30pm
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Get your week on by hand-selecting a piece of inspiration that speaks to you in the moment, followed by a guided meditation practice that will harness the group’s energy to set you up right.
Limited to 10 participants. No children please. Upright comfy seating provided; BYO floor cushion if desired. www.bigmindfulnessandmeditation.com
Cost: FREE
2:00pm – 3:00pm
Host Business: Alma Acupuncture
Event Type:💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)Come by and receive Acupuncture ear seeds. Acupuncture ear seeds are a form of acupressure at the ear. A small bead/pellet attached to adhesive stimulates an acupuncture point. Ear seeds are safe & noninvasive. You may wear up-to 3-5 days and look like jewelry.
Cost: Free
Tuesday, October 18
All Day Deals
Host Business: Reset By Therabody
Event Type: 💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)Bring a friend or enjoy a day of wellness with BOGO Free Signature Resets!
Cost: $60 for 2 Signature Resets
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
10:00am – 10:30am
Host Business: Monarch Yoga
Event Type:🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)Join us for kids movement and music at Monarch Yoga Studio! Led by longtime teacher Michelle DeLorenzo, this class is ideal for kids 18months – 4 years!
https://www.monarch-yoga.com/class-schedule
Cost: $17 drop in or $75 5 class series
7:30pm – 8:30pm
Host Business: Monarch Yoga
Event Type:🏋 Fitness🏕 Mental Wellbeing (meditation, sound healing, etc.)This Foundations class is excellent for beginners or those who are new to yoga! Learn the basics of power yoga that can be easily translated to any class on our schedule.
https://www.monarch-yoga.com/class-schedule
Cost: FREE
8:00pm – 8:30pm
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared for parents and elementary age children to learn together and support each other. Understand what mindfulness means, explore brain science and try out a few fun, impactful tools you can practice at home! www.bigmindfulnessandmeditation.com
Cost: FREE
8:45pm – 9:15pm
Host Business: Big Mindfulness & Meditation
Event Type🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared for tweens only to learn what mindfulness means, explore brain science and try out a few fun, impactful tools as a personal superpower to benefit mood, sleep, focus and more! www.bigmindfulnessandmeditation.com
Cost: FREE
Wednesday, October 19
All Day Deals
Host Business: Reset By Therabody
Event Type:💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)Get a free TheraFace Facial Health treatment ($15 Value) with any Signature Reset service!
Cost: $60 – Signature Reset service
Host Business: Transcending Roots Apothecary
Where: 331 E Girard ave
Event Type: 🍋 Nutrition
Drop in all day as our herbalists share with you their favorite supports for the fall and winter seasons. Immune strengthening and nervous system nourishing remedies will be presented for you to try and learn about these amazing plant’s benefits to your health.
10% off all purchases when you mention FISHTOWN WELLNESS WEEK
Cost: FREE!
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
9:00am – 9:30am
Host Business: Big Mindfulness & Meditation
Event Type:🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared to ease difficulty and loosen habitual associated thoughts, emotions and body sensations. Aromatherapy, sound and an assortment of crystals will be offered to compliment secular, universal, “friendly neighbor” style of guided meditation.
No prior experience needed. Upright comfy seating provided, BYO floor cushion if desired. Limited to 10 participants. No children please. www.bigmindfulnessandmeditation.com
Cost: FREE
9:30am – 10:00am
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared to ease difficulty and loosen habitual associated thoughts, emotions and body sensations. Aromatherapy, sound and an assortment of crystals will be offered to compliment secular, universal, “friendly neighbor” style of guided meditation.
No prior experience needed. Upright comfy seating provided, BYO floor cushion if desired. Limited to ten participants. No children please. www.bigmindfulnessandmeditation.com
Cost: FREE
10:00am – 10:30am
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared to ease difficulty and loosen habitual associated thoughts, emotions and body sensations. Aromatherapy, sound and an assortment of crystals will be offered to compliment secular, universal, “friendly neighbor” style of guided meditation.
No prior experience needed. Upright comfy seating provided, BYO floor cushion if desired. Limited to 10 participants. No children please. www.bigmindfulnessandmeditation.com
Cost: FREE
10:30am – 11:00am
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared to ease difficulty and loosen habitual associated thoughts, emotions and body sensations. Aromatherapy, sound and an assortment of crystals will be offered to compliment secular, universal, “friendly neighbor” style of guided meditation.
No prior experience needed. Upright comfy seating provided, BYO floor cushion if desired. Limited to 10 participants. No children please. www.bigmindfulnessandmeditation.com
Cost: FREE
11:00am – 12:00pm
Host Business: Alma Acupuncture
Event Type:💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)Come by and receive Acupuncture ear seeds. Acupuncture ear seeds are a form of acupressure. A small bead attached to adhesive stimulates an acupuncture point. Ear seeds are safe & noninvasive. You may wear up-to 3-5 days and look like jewelry.
Cost: FREE
11:00am – 11:30am
Host Business: Monarch Yoga
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Join us for a free meditation. 30 minutes of mindfulness, connection and breath held at Monarch Yoga Studio
https://www.monarch-yoga.com/class-schedule
Cost: FREE
12:00pm – 12:30pm
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Geared to ease difficulty and loosen habitual associated thoughts, emotions and body sensations. Aromatherapy, sound and an assortment of crystals will be offered to compliment secular, universal, “friendly neighbor” style of guided meditation.
No prior experience needed. Upright comfy seating provided, BYO floor cushion if desired. Limited to 10 participants. No children please. www.bigmindfulnessandmeditation.com
Cost: FREE
8:00pm – 9:00pm
Host Business: Philadelphia Argentine Tango School
Event Type:🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)Try out Argentine Tango with a fun & friendly class that is open to all levels, including first-time beginners. Everyone learns both leader and follower roles. Please bring shoes that allow you to pivot (or dance in socks!).
The class is from 8-9 pm.
Stay afterwards for a “milonga” (social dance) until midnight, featuring live music interludes by singer-songwriter Alexandra Day, as well as food and drink, and tango sets DJed by guest DJ Burak Ozkosem.
We require proof of Covid vaccination (two shots of a two-dose vaccine or one shot of the Johnson & Johnson vaccine). Please be ready to show your vaxx card or an image thereof at the door.
Cost: FREE
9:00pm – 11:45pm
Host Business: Philadelphia Argentine Tango School
Event Type:🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)Check out one of the most unusual scenes in Fishtown. Since 2009, the Philadelphia Argentine Tango School has been drawing people to the neighborhood from all over the world to dance tango. The Palermo Fishtown Milonga (a tango social dance event) is free for newcomers on Wednesday, October 19 and includes:
- Live musical interludes by singer-songwriter Alexandra Day
- Food & drink
- Dancing to music by internationally-known guest DJ, Burak Ozkosem
Consider coming early for the Beginner Tango class at 8 pm (also free).
We require proof of Covid vaccination (two shots of a two-dose vaccine or one shot of the Johnson & Johnson vaccine). Please be ready to show your vaxx card or an image thereof at the door.
Cost: Free for new attendees
Thursday, October 20th
All Day Deals
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
Host Business:Transcending Roots Apothecary
Where:331 e Girard avenue
Event Type:🍋 Nutrition
Drop in all day as our herbalists share with you their favorite supports for the fall and winter seasons. Immune strengthening and nervous system nourishing teas will be presented for you to try and learn about these amazing plant’s benefits to your health.
10% off all purchases when you mention FISHTOWN WELLNESS WEEK
Cost: Free
10:00am – 3:30pm
Host Business: Reset By Therabody
Event Type:🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)🍋 NutritionCelebrate our Manager’s Birthday with a discount on his go-to services!
Recover (Whole-body Red Light+Near IR Therapy and Cryotherapy) + Brain Health IV Push (Vitamin C, Zinc, B12, B Complex, and Magnesium)
Expect to feel an increase in relaxation, mental clarity and focus, a decrease in muscle tension and inflammation, and and mood boost with our Recover service. Follow that up with an increase of mental clarity, mood, and cognitive performance with our Brain Health IV Push!
Cost: $70 ($109 value)
Friday, October 21st
All Day Deals
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
Host Business: Transcending Roots Apothecary
Where: 331 E Girard Ave
Event Type: 🍋 Nutrition
Drop in all day as our herbalists share with you their favorite supports for the fall and winter seasons. Today’s remedy will feature our Protect Syrup, a daily nourishing remedy for respiratory health and recovery.
10% off all purchases when you mention FISHTOWN WELLNESS WEEK
Cost: Free
11:00am – 3:00pm
Host Business: Reset By Therabody
* Please come wearing athletic attire *
Discounted Unlimited Cryotherapy Memberships available for $99/Month ($149/Month Value)Cost: FREE
4:30pm – 5:15pm
Host Business: Monarch Yoga
Event Type:🏋 Fitness🏕 Mental Wellbeing (meditation, sound healing, etc.)Join Monarch Yoga for a Five Dollar Flow at Mural City Garden. Class is all levels! Stay to enjoy a cold beverage of choice after class!
https://www.monarch-yoga.com/class-schedule
Cost: $5
5:30pm – 6:15pm
Host Business: Big Mindfulness & Meditation
Event Type: 🏕 Mental Wellbeing (meditation, sound healing, etc.)Enjoy tasting the grapes in your glass and decompressing with a like-minded community as you practice mindfulness-based stress reduction techniques and let go with a secular, universal, “friendly neighbor” style guided meditation that matches the group energy.
Limited to 10 participants; no children please. Comfy upright seating provided; BYO floor cushion if desired. www.bigmindfulnessandmeditation.com
Cost: FREE
Saturday, October 22
All Day Deals
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type:🍋 Nutrition
10% off all purchases when you mention Fishtown Wellness Week or online with code WEWISHYOUWELL
Cost: FREE
Host Business: Transcending Roots Apothecary
Where: 331 e Girard avenue
Event Type: 🍋 Nutrition
Drop in all day as our herbalists share with you their favorite supports for the fall and winter seasons. Immune strengthening and nervous system nourishing teas will be presented for you to try and learn about these amazing plant’s benefits to your health.
10% off all purchases when you mention FISHTOWN WELLNESS WEEK
Cost: Free
9:00am – 12:00pm
Host Business: Monarch Yoga & Novem & Front Street Cafe
Event Type🏋 FitnessJoin Monarch Yoga, Novem, and Front Street Cafe for a neighborhood Triathlon.
9-930am – 30 Minute Boot Camp at Novem
10-11am – Power Flow at Monarch Yoga
11-1130am – Run/Walk to Front Street Cafe
1130am – Post Tri Beverage at Front Street Cafe
SIGN UP LINK – https://clients.mindbodyonline.com/classic/ws?studioid=588391&stype=-7&sTG=58&sVT=101&sView=day&sLoc=0&sTrn=100000021&date=10/22/22
Cost: $35
10:00am – 3:30pm
Host Business: Reset By Therabody
Event Type:🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)🏕 Mental Wellbeing (meditation, sound healing, etc.)🍋 NutritionGet a FREE Signature Reset and TheraFace Facial Health Treatment ($75 value) with the purchase of any full priced IV!
Cost: $150+
8:30pm- ??
Host Business: Philadelphia Argentine Tango School
Event Type:🏋 Fitness💆 Physical Wellbeing (Massage, Floats, etc.)Join us for a night of Argentine tango that is accessible for everyone of any level! The night starts with a beginner-friendly, all-levels class. And then continues with social dancing until 2 am!
8:30-9:30 pm: All-levels Tango Class, taught by guest instructors Pablo Garcia Gomez (Argentina) and Iwona Ionescu (Poland)
9:30 pm-2 am: Argentine Tango Social Dance (a “milonga”) with refreshments and more
This event is FREE for new attendees who are residents of zip codes 19122, 19123, 19125 and 19134 as part of the “We Wish You Well” week-long festival. Please bring smooth-soled shoes to dance in, or plan to dance in socks.
We require proof of Covid vaccination (two shots of a two-dose vaccine or one shot of the Johnson & Johnson vaccine). Please be ready to show your vaxx card or an image thereof at the door.
Cost: Free for new attendees: